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Enjoy the fall colours with a family hike!
Enjoy the fall colours with a family hike!
As the leaves change colour and the air temperature cools this fall, there is no better time to take a family hike! Hitting the trails is a great way for the whole family to be active whil... Read More
No butts about it:  talk to your teen or child about smoking today
No butts about it: talk to your teen or child about smoking today

As parents, we can help our children develop the right attitudes and skills to stay smoke-free.

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Tips on increasing physical activity
Tips on increasing physical activity

It’s back to school!  Here on some great tips on how children can increase physical activity.  

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From the Expert

How can I help my family enjoy more local foods?

How can I help my family enjoy more local foods?

 Featured FAQ from Dietitians of Canada.  Read more.

- Lynn Roblin, Registered Dietitian

Quick Tips

Product Labelling

Product Labelling


According to a Canadian Cancer Society survey, 99% of Ontarian’s agreed that there should be an easy-to-read label, or symbol, that indicates if toxic chemicals are found in a product