Smoke-free Living
Find out why smoking and second-hand smoke are still serious health issues for today's youth.
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Sun Safety
Learn how to protect our children from the sun's harmful rays and get the facts on the dangers of indoor tanning.
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Eat Well and Be Active
Find tips on how to help ensure our children eat healthy and get active.
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What's New
Enjoy the fall colours with a family hike!
As the leaves change colour and the air temperature cools this fall, there is no better time to take a family hike! Hitting the trails is a great way for the whole family to be active whil... Read More
No butts about it: talk to your teen or child about smoking today
As parents, we can help our children develop the right attitudes and skills to stay smoke-free.
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Tips on increasing physical activity
It’s back to school! Here on some great tips on how children can increase physical activity.
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From the Expert
Why is planting trees healthy for your children?
Planting trees for shade provides healthy and inspiring places for children to learn and play. Read more.
Quick Tips
Sun safety at school |
- Include sunscreen, a sunhat and protective clothing in your children’s knapsack
- Work with your children’s school to create shade in the schoolyard
- Encourage your parent-teacher association to adopt a school policy to encourage children to practice sun safety while participating in outdoor events.










