Whats New? | Parents for Health

Whats New?

Enjoy the fall colours with a family hike!

As the leaves change colour and the air temperature cools this fall, there is no better time to take a family hike! Hitting the trails is a great way for the whole family to be active whil... Read More

No butts about it: talk to your teen or child about smoking today

As parents, we can help our children develop the right attitudes and skills to stay smoke-free.

Tips on increasing physical activity

It’s back to school! Here on some great tips on how children can increase physical activity.

Morning fuel before school

Ensure your children start their day right with a simple but nutritious back to school breakfast.

Making your children body aware

Not the easiest conversation to have with your son but ensuring that he knows what is normal for his testicles may save his life.

Shade and sun safety

Shade is a great way to keep your children safe from the sun.

Seasonal food for your children

Stock your fridge with these fruit and vegetables that are in full season and real kid-pleasers.

Tips for grocery shopping with children

The next time you go to the grocery store with your children, avoid meltdowns and tug of wars over food purchases by making it fun with these simple tips.

What you need to know about sunscreen and your children

Sunscreen is just one of the ways you can ensure your children are safe from the sun’s harmful rays.

Making your children ‘body aware’

Ensure your children are ‘body aware’ so that they can easily notice changes and talk to you about them. Learn about what your children should look for.

Learn how to keep your children safe from Bisphenol A

Over the past year, there’s been growing debate and public concern around a substance called Bisphenol A or BPA. Learn more about this topic and what you can do to keep your children safe.

Keep your children 'sun safe'

In celebration of National Sun Awareness Week, June 7 to 13, learn how you can keep your children safe from the sun with these quick tips.

Prom season is officially here

Many teens are in the midst of finding a date or that perfect prom outfit, and may also want that "healthy glow". Learn why your teen should avoid using indoor tanning beds.

It’s time for spring cleaning!

With spring officially here, many of us are cleaning our homes from top to bottom. But do you know what’s in your household cleaning products? Learn more about this topic and what you can do.

Growing a natural lawn and garden

April 22 is Earth Day and also marks the one-year anniversary of the Cosmetic Pesticide Ban Act. With spring finally here, get tips on how your family can grow a healthy lawn and garden naturally.

Is the HPV vaccine right your daughter?

There has been a lot of media attention around the HPV vaccine, resulting in many discussions about the topic amongst parents. Learn more about it and whether it is right for your daughter.

Understanding the UV Index

When the sun is shining, we often hear about the UV index during weather forecasts. Learn more about the Index and what the different levels mean.

Learn how to keep your children safe from Bisphenol A

Over the past year, there’s been growing debate and public concern around a substance called bisphenol A or BPA. Learn more about this topic and what you can do to keep your children safe.

Cheap, illegal cigarettes a growing concern for youth

Learn more about cheap, illegal cigarettes, also known as contraband tobacco, and find out what you can do to protect your children.

Creative ways to add fruits and veggies to your meals and snacks

It may not always be easy to get your children to eat their fruits and veggies. Try some of these meal time tips and tricks!